Easy Allergy-Free Cooking: Simple & Safe Everyday Recipes for Everyone

In Easy Allergy-Free Cooking, Kayla Cappiello’s recipes adhere to any allergies or food intolerances while still providing healthy, flavourful meals. It’s all-inclusive, letting the reader choose from a variety of milks, grain substitutes, and meat replacements that work for them.

Gluten-free, dairy-free, vegan, and vegetarians―this book welcomes everyone. Kayla’s recipes focus on resourceful ingredient substitutes to satisfy any dietary need so you never have to miss out on your favourite comfort meals while still providing new and innovative recipes to keep things fresh. She includes inventive rice bowls, artisanal cauliflower pizzas, out-of-the-box baked pastas, and one-pan easy weeknight casseroles, while still keeping allergies and healthiness in mind.